612.327.1447 dg@uptownom.com

Daniel Gaustad, DC

~ A Mindful Approach To Chiropractic & Somatic Experiencing ~

The Language of Sensation and Connection

A 4-Week Series For Those Identifying As Men

 

Dates: Mondays – Jan 7, Jan 14, Jan 21, Jan 28

Time: 7:00-9:00pm

Location: 2736 Lyndale Ave S #210 Minneapolis, MN 55408

Drawing upon aspects of Somatic Experiencing and The Polyvagal Theory, this 4-week series will include discussions of somatic themes followed by in-depth sharing and group listening. We will explore communicating through the language of sensation and emotion with opportunities for deepening connection with ourselves and with others. We will experience different aspects of our nervous systems in action, the neurobiology of safety and connection and the tracking of our inner felt experiences. This group is open to those identifying as men. No previous Somatic Experiencing or group work required. Group size is limited to 8 participants.

Fee – $250 for 4-week series



Cancellation Policy – If you need to cancel, a refund, less $50, will be offered through December 24, 2018. After December 24, 2018, a refund will only be given, less $50, if your place can be filled by another participant.

Somatic Experiencing Basics

 

Dates: Coming Soon

The Polyvagal Theory: Safety and Connection in Daily Life

 

Dates: Coming Soon

Daniel Gaustad, DC          2736 Lyndale Ave S #210          Minneapolis, MN 55408

Phone – 612.327.1447          Email – dg@uptownom.com